Pull Up Assist Bands Set 225LBS Resistance Knee Rest Sling Strength Training

Whether you're working toward your first pull-up or pushing past a plateau, this 225LBS pull-up assist band set gives you everything you need in one complete kit. Three elastic resistance bands, two padded sponge slings, an adjustable webbing strap, a steel buckle anchor, and a carry bag — all designed to work together in endless combinations to target arms, shoulders, back, chest, and core. The adjustable assistance buckle lets you fine-tune the webbing length for a firmer, more controlled workout every single session.

Key Features

• 3 elastic bands — three resistance bands in adjustable configurations, combine them to increase or decrease assistance and progress at your own pace
• Knee rest sling — two padded sponge sling pads support your knees or feet comfortably during assisted pull-ups, perfect for beginners and body-weight training
• Steel buckle system — heavy-duty metal steel buckle construction delivers strength, durability, and reliability
• Adjustable length — the assistance buckle lets you adjust webbing length precisely, dialling in the fit and resistance level for your height and training goal
• Full body workout — switch combinations to target arms, shoulders, back, chest, and core in one kit
• Home gym ready — fits any pull-up bar, comes with a carry bag for easy storage and transport

Muscles Targeted

• Arms
• Shoulders
• Back
• Chest
• Core
• Legs

How To Set Up

1. Anchor — loop the adjustable strap securely over your pull-up bar and fix in place using the steel buckle
2. Attach bands — clip one, two, or all three elastic bands to the carabiner hooks; more bands means more assistance
3. Step in — place your knees or feet into the padded sling, adjust webbing length using the assistance buckle for a comfortable fit
4. Pull & train — grip the bar and pull up; the bands counterbalance your bodyweight so you can complete full reps and build strength progressively

Perfect For

• Home gym
• Commercial gym
• Outdoor bar
• CrossFit box
• Travel workouts
• PT & coaching

Specification

What's In The Box

• 3 x Elastic Resistance Bands
• 2 x Padded Sponge Sling Pads
• 1 x Adjustable Anchor Strap
• Steel Buckle & Carabiner Hooks
• 1 x Black Carry Bag